Favorite Quotes

I wanted to leave you with some inspiration and motivation to reach your nutritional and fitness goals!

“Court’s Pep Talk”…

“Knowing is not enough; we must apply. Willing is not enough, we must do.” (Johann Wolfgang von Goethe)

“The only way of finding the limits of the possible is by going beyond them into the impossible.” (Arthur C. Clarke)

“Commitment leads to action. Action brings your dream closer.” (Marcia Wieder)

“Our greatest glory consists not in never falling, but in rising every time we fall.” (Oliver Goldsmith)

“Our food should be our medicine and our medicine should be our food.” (Hippocrates)

“Sweat once a day.” (Lululemon)

“Laughter is the best medicine.” (Courtney Walberg)