Favorite Quotes

I wanted to leave you with some inspiration and motivation to reach your nutritional and fitness goals!

“Court’s Pep Talk”…

“Knowing is not enough; we must apply. Willing is not enough, we must do.” (Johann Wolfgang von Goethe)

“The only way of finding the limits of the possible is by going beyond them into the impossible.” (Arthur C. Clarke)

“Commitment leads to action. Action brings your dream closer.” (Marcia Wieder)

“Our greatest glory consists not in never falling, but in rising every time we fall.” (Oliver Goldsmith)

“Our food should be our medicine and our medicine should be our food.” (Hippocrates)

“Sweat once a day.” (Lululemon)

“Laughter is the best medicine.” (Courtney Sullivan)

“Your time is limited, so don’t waste it living someone else’s life.” (Steve Jobs)

“It’s never too late, never too late to start over, never too late to be happy.” (Jane Fonda)

“Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” (Arnold Schwarzenegger)

“If you have a body, you are an athlete.” (Bill Bowerman)

“You miss 100 of the shots you don’t take.” (Wayne Gretzgy)

“Motivation is what gets you started. Habit is what keeps you going.” (Jim Ryun)