Interested in optimizing your health?!

Whether your goal is to reach your ideal weight, or lower your blood pressure or cholesterol, or maintain blood sugar control with diabetes, etc…you name it, Nutrition for Body and Mind has the solution for you!

Are you ready to make the real changes that will give you long lasting success and bring you back to your optimal health? There are no “wonder diets”, “magic pills”, medications, or deprivation tactics. It is about behavior modifications and learning to incorporate nutrition and fitness into your lifestyle daily!

Schedule an appointment today and learn the behavior modifications and steps that are necessary for you to enter into a state of complete, balanced health! Click on the “contact” tab to make an appointment. Please fill out the forms below. I look forward to working with you and guiding you to healthful success!

New Patient Form

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Featuring Group Based Nutrition Class:

Healthy Holiday Eating Flyer: “Staying on a healthy tract through the Holidays!” Sign up today for the class: December 3rd, 2011; 10-11:30am.

**Presented by Courtney Walberg, Registered Dietitian, Certified Personal Trainer, and Founder of Nutrition For Body And Mind.

GI flyer: “Maintaining a Healthy GI Tract: Cleaning out Your System with the Right Foods!” July 23rd, 2011; 10:30am-12pm.

Register or call for information to sign up for future classes!