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Follow Up Nutrition Consultation

Motivation is what gets you started. Habit is what keeps you going!

45 minutes

Service Description

During your follow up consultations, I will assess how your customized meal plan is going, review your food log, adjust macronutrient goals as needed, review your energy levels as well as sleep patterns and stress levels. I will answer any questions regarding meal planning, dining out strategies, travel nutrition, exercise plan and nutrition facts label reading. I am here to keep you accountable to stay on track with your health goals! Let's keep up the good work together!