Free Introduction Session

Service Description

I would love to introduce myself and hear about your health goals! During this FREE 15 minute phone consultation, we will decide if this is the right fit for you. Sessions will be done via phone. Your body is your most priceless possession, therefore it is so important to take care of it! My approach is focused around lifestyle behavior modifications including proper nutrition and a balanced exercise plan, in conjunction with appropriate timing of meals, portion sizes, and meeting your macronutrient goals. I have 15 years of experience in the field of Nutrition and Dietetics. Helping my clients learn to eat better and live well is so rewarding brings me so much joy! I would love for you to be one of my clients with a success story! There is no challenge too big or small that I won't tackle with you. Let's get started today! I look forward to hearing from you!