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Personalized Nutrition. Healthy Body and Mind.

Nutrition counseling with Courtney Sullivan, Registered Dietitian (RDN) and Certified Personal Trainer (CPT).

Why Choose Nutrition for Body and Mind?

I am passionate about helping others achieve their health goals through evidence-based nutrition and personalized fitness programs.

Personalized Nutrition Plans

Customized nutrition strategies tailored to your unique health goals and lifestyle.

Expert Guidance

Work with a Registered Dietitian Nutritionist and Certified Personal Trainer.

Sustainable Results

No fad diets - just whole food based approaches for long-lasting energy and health.

Consultation Services

Whether you're just starting out or looking for ongoing support, I offer flexible

consultation options tailored to your needs.

Free Introduction Session​

10 minutes / FREE

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Get to know each other and discuss your health goals. This complimentary session helps us determine if we're the right fit.

 

  • Initial health goals discussion

  • Overview of my approach

  • No commitment required

Initial Nutrition Consultation​

60 Minutes / $195

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Comprehensive nutrition assessment and personalized plan development to kickstart your health transformation.

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  • Complete nutrition assessment

  • Personalized nutrition plan

  • Meal planning guidance

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Follow-up Consultation

45 minutes / $165

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Ongoing support and plan adjustments to ensure continued progress toward your health goals.

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  • Progress evaluation

  • Plan adjustments

  • Accountability check-in

Ready to Transform Your Health?

Start with a complimentary 10-minute introduction session to discuss your

goals and see if we're the right fit.

Helping Clients Thrive

Grateful for 5-star Yelp reviews from clients who have transformed their health

through personalized support. 

Nutrition for Body and Mind

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Helping you reach optimal health through the delicate balance of nutrition and exercise.

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Quick Links​

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Certifications​

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Registered Dietitian Nutritionist​​​

  • ​​Academy of Nutrition and Dietetics​​

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Certified Personal Trainers

  • National Academy of Sports Medicine​​​​

Made with care for your health journey

© 2026 by Nutrition for Body and Mind - Courtney Sullivan, RD, NASM-CPT

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