Personalized Nutrition. Healthy Body and Mind.

Nutrition counseling with Courtney Sullivan, Registered Dietitian (RDN) and Certified Personal Trainer (CPT).

Why Choose Nutrition for Body and Mind?

I am passionate about helping others achieve their health goals through evidence-based nutrition and personalized fitness programs.

Personalized Nutrition Plans

Customized nutrition strategies tailored to your unique health goals and lifestyle.

Expert Guidance

Work with a Registered Dietitian Nutritionist and Certified Personal Trainer.

Sustainable Results

No fad diets - just whole food based approaches for long-lasting energy and health.

Consultation Services

Whether you're just starting out or looking for ongoing support, I offer flexible

consultation options tailored to your needs.

Free Introduction Session

10 minutes / FREE

Get to know each other and discuss your health goals. This complimentary session helps us determine if I'm the right fit.

Initial Nutrition Consultation

60 Minutes / $195

Comprehensive nutrition assessment and personalized plan development to kickstart your health transformation.

Follow-up Nutrition

Consultation

45 minutes / $165

Ongoing support and plan adjustments to ensure continued progress toward your health goals.

Ready to Transform Your Health?

Start with a complimentary 10-minute introduction session to discuss your

goals and see if I'm the right fit for you.

Helping Clients Thrive

Grateful for 5-star Yelp reviews from clients who have transformed their health

through personalized support.