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Take Control of Your Health

Nutrition for Body
and Mind

ABOUT Courtney

Courtney Sullivan is a Registered Dietitian Nutritionist (Academy of Nutrition and Dietetics) and Certified Personal Trainer (National Academy of Sports Medicine). 


Courtney is passionate about helping her clients reach optimal health through the delicate balance of nutrition and exercise. No matter what degree of change you seek, Nutrition for Body and Mind has a program for you!


Her private practice is focused on lifestyle behavior modifications, fitness, wellness, sports nutrition tactics, pregnancy nutrition, supplementation protocols, hydration needs and customized nutrition plans to accomplish your goals and address food allergies or nutrition related disease specific concerns.


She emphasizes pre and post workout nutrition, portion control, nutrition facts label reading, dining out strategies, travel nutrition, personalized macronutrient needs and gives you the tools to enable you to have a healthy relationship with food to nourish your body the right way!





I would love to introduce myself and hear about your health goals! During this FREE 15 minute phone consultation, we will decide if this is the right fit for you. Session...
Free Introduction Session
10 min
Your 1 hour consultation will include a full assessment of your past medical history, review of your most recent lab work (if available), current vitamin and mineral supp...
Initial Nutrition Consultation
1 hr
During your follow up consultations, I will assess how your customized meal plan is going, review your food log, adjust macronutrient goals as needed, review your energy ...
Follow Up Nutrition Consultation
45 min
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