Available Online

Initial Nutrition Consultation

Let me help you reach your health goals! Say YES to self care!

1 h

Service Description

Your 1 hour consultation will include a full assessment of your past medical history, review of your most recent lab work (if available), current vitamin and mineral supplementation, nutritional intake, and exercise regimen. I will also review your stress levels and sleep patterns. My goal is to provide you a customized nutrition plan to help you reach your health goals and macronutrient needs. I want to help you find a healthy lifestyle balance!